Athletes, fighters, and now in the boardroom - breathwork has been proven to swiftly enhance emotional wellbeing and mental performance.

breathwork x business

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WORKSHOPS: BREATHWORK x BUSINESS

We get taught how to drive a car but not how to drive our body. Breath is the key to changing our body’s physiology to:

  • Reduce stress on demand

  • Get into and extend flow state

  • Boost energy and enhance focus

  • Improve problem solving and collaboration

  • Allow the brain to innovate and be creative

Give your people a driving lesson in being more effective: a workshop with scientific education and guided breathing exercises to take into their everyday - inquire below.

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Inquire Here

BREATHWORK JOURNEYS & RETREATS

A guided Breathwork journey offers a unique and powerful experience that leaves your participants feeling present, clear-headed and in bliss. Held regularly, these journeys also significantly decrease the risk of burnout for teams.

Looking for a customised breathwork and somatic journey (or retreat) for your event or organisation?

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SPEECHES & FACILITATION

As an award-winning technology entrepeneur turned therapist, I have spoken on, and facilitated conversations for a range of topics. All towards leading yourself and others more effectively. Want to work together?

Let's Chat
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